Luckily, Mike survived (and blood free!). As did Les and I. Morning spin accomplished, training now seriously underway.
Tuesday, April 14, 2009
"Just keep pedaling"
Mike kicking off this morning's rogue a.m. spin class: "Don't slow down just because it looks like I'm taking it easy. I have stitches in my abdominal, so I'm not really sure how this is gonna go. But even if I'm slow, keep pedaling. If you see blood streaming down my leg, don't worry. Just keep pedaling."
Luckily, Mike survived (and blood free!). As did Les and I. Morning spin accomplished, training now seriously underway.
Luckily, Mike survived (and blood free!). As did Les and I. Morning spin accomplished, training now seriously underway.
Subscribe to:
Post Comments (Atom)
i am all for the biking, but i will tell you: i am not looking forward to the projected reduction in blogging.
ReplyDeletenope, not one bit.